Drumming for stress relief

There are a, abundance of wonderful and interesting musical instruments that you could use for drum circles, it’s not limited to drums only. I created this song to showcase just how wonderful percussion instruments are when you add them with drums. I really love to add a variety of hand held percussion instruments to the mix. As you can see from this video that you can create a beautiful dialog between participants. I added harmony and melody to add another dimension to the song as well.

If you’re a drum circle facilitator you know the benefits of drumming and how drumming can decrease stress, tension and anxiety. I hope you enjoy this song and video as much as I had creating it.

If you would like to learn more about our Drumming for Stress Relief workshops or drum circle facilitator training, please get in contact with me, I’d love to hear from you.

Please feel free to share this post by clicking the share button below. Thank you for watching, until next time, keep peace in your mind and peace in your hearts.