Increase personal wellbeing with healing drum circle instruments
Are you looking for creative ways to improve your wellbeing and help ease stress of today’s world we are living in? Can music really be healing and if so do I need to be a musician to play these kinds of drum circle healing musical instruments?
Recharge your battery by creating healing music
Now more than ever we are looking for ways to increase our personal wellbeing. Yes we are living in challenging times at the moment. So now is the perfect time to go back to our roots, simplify life, tune in and reconnect with our inner power, our inner peace. Music has the ability to recharge our battery, so to speak. To energise our mind, body and spirit.
Is healing music a form of meditation?
Music is a form of meditation. I go into depth in my online drumming meditation course how drumming can be used as a meditation tool for wellbeing. By creating music we begin to quiet the ‘Monkey Mind’, and by doing this we begin to feel and experience the benefits of growing peace within us.
Many find the word meditation to be overwhelming. Many say I’ve tried meditation before but I can’t stop thinking, I get more frustrated. In my drum circle facilitator training I teach the benefits of creating music and playing healing drum circle instruments, and that it’s not about stopping thoughts; it’s about increasing positive thoughts, which in turn make us feel good – emotionally, physically and spiritually.
My passion is sharing the benefits and encouraging people to explore their creative side through sound, music – especially for those who don’t think that they have a musical bone in their body. Everyone has the ability to create healing music. In this video I explain 3 healing elements of music, Rhythm, Melody and Harmony and all these healing drum circle instruments can increase meditation, which you can find out more in my Rhythmical Empowerment for Wellbeing course.
What is your favourite drum or musical instrument to play for your wellbeing? Please leave comment below.
Continue your learning experience with my free djembe drumming PDF
A little gift for you as you continue to build your djembe drumming skills.
I want to help you out as much as I can so I’ve added some great hand drum beats for beginners and ensemble drums that accompany the djembe, called 7 Easy Steps to Develop Rhythm, Technique, Timing and Feel ebook. It’s filled with lots of tips on technique and how to improve your timing and feel, to really take your playing to the next level.
This is my gift to you and something that can accompany you on your drumming journey.
Get your instant copy for absolutely free!! Price $15 - FREE today!!
Thank you so much for taking the time to be here. If you liked this post please feel free to share by clicking the button at the bottom of this page, many good wishes, Peta.