Positive Music

Discover the calming power of Native American flute, gongs and rhythms of the African djembe drum. Learn how sound healing meditation can bring deep relaxation and inner peace.                                                            

Can combinations of frequencies from instruments across the globe such as African…

✨ Cultivate a Calm and Positive Mindset Through Creative Sound Healing ✨

There is something truly magical about the power of sound from the heart. When we allow music to flow from within us, it connects us with a sense…

Life’s Challenges to Peace Through Music

When I look back over my life, I see a winding path marked by both challenges and unexpected gifts. Like many of us, I’ve walked through times of stress, uncertainty, and change. In those…

Discover how creative 6/8 djembe rhythms can nurture timing, feel, and connection for wellbeing

Drumming has a way of drawing us in – not only as music but as an experience that connects the body, mind, and heart. One of…

Boost rhythm skills, brain health, and confidence with fun and easy djembe coordination rhythms

I was reminded this week as I was teaching with a student online about taking time to practice rhythmic independence.

Whether you're just beginning your drumming…

Playing with Freedom: The Art of Space, Timing, and Composition in Music

As players of music, whether we’re creating rhythmical dialog on a drum, breathing air into the Native American flute, or any other musical instrument, we often strive for…

 Deepen Your Djembe Drumming Skills

Rhythm is the heartbeat of music. It connects us to each other, to nature, and to ourselves. As drummers, whether you’re just starting out on your journey or you’ve been drumming for years, learning how…

Find Your Rhythm, Feel The Joy – Online Drumming Workshop for All Levels

Have you ever felt the joy of getting lost in a rhythm—of tapping your hands to a beat and suddenly feeling lighter, brighter, and more alive? That’s…

A Drumming Guide for Beginners, Teachers, and Facilitators

The djembe, with its rich tones and history rooted in West African culture, is an incredibly versatile drum. I love this hand drum so much I created an in-depth djembe drumming course…

Unlock the Power of 4/4 Clave Rhythm

Rhythm is the heartbeat of music, and as drummers, we are its timekeepers. Whether you are just beginning your drumming journey or moving into more intermediate levels, developing a solid sense of rhythm…

The freedom to be musically creative

What would it mean to you to play with total freedom? How could having a daily practise of being curious about rhythm and sound change your approach to how you play the drum, the…

Drumming a powerful tool for emotional wellbeing

Drumming has emerged as a powerful tool for self-care and emotional wellbeing, offering both physical and psychological benefits. The rhythmic nature of drumming can induce a meditative state, helping to reduce stress and…