Drum Medicine Workshop Doncaster
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The Simply Natural Therapies , 41a Tunstall Square, Doncaster East
Explore rhythm, harmony and mindfulness through the power of group drumming, voice toning and healing sounds. This is a therapeutic and holistic workshop for all levels.
Positive Music interactive Drum Medicine workshop explores creativity, mindfulness and practical ways of how music can energise your life.
For centenary’s the drum has been used in cultures for healing, inducing ‘Beta’ (9-13 Hz) ‘Theta’(4-8 Hz) state of mind, where deep relaxation, mindfulness and meditation occurs. Drumming has also been used for bringing people together, celebrating community, spirituality and daily meditation.
Drum circle health benefits: •release stress and tension •boost immune system •forge deeper connection to others in the group through shared experience •accept and respect others •increase self-esteem and confidence •have lots of fun, experience joy and unity •calms the mind and brings participants ‘into the moment’ •reduce pain and stimulates mind, body good feelings
What people say:
“Peta’s drumming circles provided a relaxed, welcoming environment that fostered the engagement of all. Time stood still as participants grew in confidence over the sessions and learned to understand the music in both the beat and silence. A truly moving experience.” – Beth
“Peta’s incredible facilitation experience gave people permission to let go, have fun, connect with others and take part in these primal activities of music, dance and song.” – Holy “The sense of peace and stillness it gave me is still reverberating within! Thank you.” – Ilse
“I’ve found my experience to be exhilarating! Great fun! A great way to let go of all the stress and relax. Thanks Peta!” – Sarah
CANCELLATION POLICY If you cancel more than a week before the event, a refund, less a 10% admin fee, will be available. If you cancel after within a week of the event, a refund, less a 10% admin fee, will only be given if your place can be filled from our waitlist. If your place cannot be filled from our waitlist no refund is available.