Sacred time for meditation with rhythm

Setting up a regular drumming meditation practise will improve your health and well-being. Many people struggle to silence the mind and may be frustrated and anxious at the thought of trying and trying to…

Are you looking for more mindfulness? Are you curious about how drumming can bring more calmness into your life?

Drumming meditation for well-being

Today I wanted to share with you drumming for meditation. There are all kinds of ways to…

Himalayan singing bowls for self-care and healing

I have had the great privilege to study with Tibetan monk and master of sacred Buddhist art, Tibetan Tantric Healing and chant master.

I wanted to introduce you to one of the instruments…

Drumming for Stress Relief with Earth Day Song

Drumming can be a great stress reliever! I just bought a Remo Buffalo drum and having lots of fun. So I decided to put the two together - Earth Day meditation track…

Music is a Powerful tool for Well-being!

Music can help rewire our brain by building new neural pathways to help people with brain injuries and alzheimer patients with speech and motor skills.

By playing music you're giving yourself a full…

The Making of OM Meditation

Lately I’ve been getting into more and more recording at my small studio, where I’m learning so much. Just this last two weeks I have finally had some time to set up my new…

Meditation Music for the Spirit Are you looking for more peace of mind? Wanting more calm and relaxation in your life?

I wanted to share with you how meditation has changed my life in such a positive way…

Sound Healing Instruments That Reduce Stress

I thought I’d create a short video of some of the instruments I bring to my Positive Music sound baths. It was a lot of fun putting the video together and recording…