Explore music making with Sansula Kalimba and Tibetan singing bowls
One of the great things about the Sansula Kalimba is you don’t need to be a musician to play and make music. If rhythm stimulates positive energy, melody is the…
Playing Tibetan singing bowls and traditional Mantra gong in the office
There are so many benefits to a sound bath of singing bowls and gongs, especially the high-quality singing bowls and gongs. The therapeutic sound and vibration…
Introductory to some of our wellbeing offers for members
One thing that I’ve realized is that things are changing rapidly. For years I’ve been running sound baths at yoga studios and wellbeing events in and around Melbourne, with many wonderful…
Go deeper into music for wellbeing and add melody to any drum circle with xylophone, Hapi drum and Kalimba. Did you know that you don’t need to be a musician to play these beautiful percussion
Use drumming for music therapy, the classroom or wellbeing settings
Neurological research tells us how drumming can reduce stress, boost our mood and enhance wellbeing. For those of you who use drumming in music therapy, classrooms or wellbeing settings or
Increase personal wellbeing with healing drum circle instruments
Are you looking for creative ways to improve your wellbeing and help ease stress of today’s world we are living in? Can music really be healing and if so do I need…
Are you looking for a fun family activity that brings corporation and collaboration to your household? The great advantage with rhythm, drumming and making-music is that it teaches working together, cooperation and collaboration, and
The world is changing at a rapid pace. For many people this can be a trigger for depression, anxiety and stress. One thing that has helped me through challenging times is listening to guided meditations.
Learn to silence the mind through drumming meditation
I was inspired from many emails I've received in the past two weeks of how many people are doing it tough. My deepest thoughts go out to you... the isolation, loneliness, increase…
Singing bowl meditation to slow down thoughts and clear the mind
If you’ve experienced feelings of overwhelm or stress lately, you’re not alone. With all that's been happening round the world with COVID-19, many music teachers, sound healers and drummers
Around the globe governments are saying stay at home which is increasing stress levels and mental health challenges in many communities. Now is a time to pause… take time out for yourself and tune in to…
I have been inspired by many people who attend my Drumming Workshops and Sound Meditations to record and produce a Throat Chakra Meditation. I have a small studio where I can create and…
It’s that time of year when life can get…shall I say a bit hectic. This is the perfect time to relax and let go and what better way than chilling out and listening to sound…
Singing bowls can be used for meditation, mindfulness and tuning the body into balance. They feel and sound amazing. Many sound therapy instruments are designed for this purpose, to re-balance physically and emotionally.
Are you a beginner wanting to learn how to drum or someone who’s been to drumming classes for a long time but are unable to get together with others to drum? Don’t worry, don’t…
Setting up a regular drumming meditation practise will improve your health and well-being. Many people struggle to silence the mind and may be frustrated and anxious at the thought of trying and trying to…
Drumming can be a great stress reliever! I just bought a Remo Buffalo drum and having lots of fun. So I decided to put the two together - Earth Day meditation track…