Book your spot, call Power House Yoga (03) 9796 2188

:- Re-charge your body, mind and spirit :- Deepen your connection with yourself and others with creativity :- Activate your natural rhythmical being :- Energise your life with music

Explore rhythm, harmony and mindfulness through the power of group drumming, voice toning and healing sounds. This is a therapeutic and holistic workshop for all levels.

Positive Music interactive Drum Medicine workshop explores creativity, mindfulness and practical ways of how music can energise your life.
For centenary’s the drum has been used in cultures for healing, inducing ‘Beta’ (9-13 Hz) ‘Theta’(4-8 Hz) state of mind, where deep relaxation, mindfulness and meditation occurs. Drumming has also been used for bringing people together, celebrating community, spirituality and daily meditation.

Drum circle health benefits: •release stress and tension •boost immune system •forge deeper connection to others in the group through shared experience •accept and respect others •increase self-esteem and confidence •have lots of fun, experience joy and unity •calms the mind and brings participants ‘into the moment’ •reduce pain and stimulates mind, body good feelings

What people say:

“Peta’s drumming circles provided a relaxed, welcoming environment that fostered the engagement of all. Time stood still as participants grew in confidence over the sessions and learned to understand the music in both the beat and silence. A truly moving experience.” – Beth

“Peta’s incredible facilitation experience gave people permission to let go, have fun, connect with others and take part in these primal activities of music, dance and song.” – Holy “The sense of peace and stillness it gave me is still reverberating within! Thank you.” – Ilse

“I’ve found my experience to be exhilarating! Great fun! A great way to let go of all the stress and relax. Thanks Peta!” – Sarah

CANCELLATION POLICY No refund for cancelled tickets. If cancelled more than a week before the event you can transfer your ticket to another Positive Music event.

You’re warmly invited to Peta’s unique afternoon sound bath meditation – a sound healing journey of peace and transformation!

Includes soothing tones, notes, vibrations and healing frequencies of beautiful and abundant high quality singing bowls PLUS gongs, chimes and native flute.

Binaural beats entrain your brainwaves down to deep relaxation states and powerful soundwaves will permeate your whole body and mind, dissolving tension, blockages and stress. All matter has electrical frequency, including human beings, and our busy, stressful lifelstyles can knock our vibrations off course. Sound healing instruments restore and recalibrate our frequencies and vibrations. Easy meditation without dogma.

Delightful healing utilising sound and ancient methods, currently gaining popularity and a growing body of evidence.

CANCELLATION POLICY No refund for cancelled tickets. If cancelled more than a week before the event you can transfer your ticket to another Positive Music event.

Sound Vibration Workshop Join Peta Minter, certified Tibetan Sound Healer and Musician for a special 2 hour Sound Medicine Workshop in Berwick with Power House Yoga.

Whether you would like to use sound medicine for your personal growth or to infuse it into your career, this workshop will transform your life.

What You’ll Experience: Empower yourself to: • Learn how to play Tibetan singing bowls for self-care • Clear and purify the mind, body and space • Embrace sound more deeply for meditation • Balance chakras • Calm, quiet and centre the mind • Free your voice and deepen your relationship with yourself • Explore the metaphysical elements of music

Workshop $55 pp. A high experiential Sound Medicine workshop that nurtures energises and rejuvenates the mind, body and spirit. Available on the day will be free handouts, purchase music and healing instruments at great prices.

Book your spot, call Power House Yoga (03) 9796 2188

Book your spot, call Power House Yoga (03) 9796 2188

Add a new tool to your repertoire and retreat for a lush weekend of community building and sound vibration fun with music-making, certificates, handouts and giveaways. You could win a medicine drum, therapeutic singing bowl or music cds!

The universal language of music speaks to heart, body and mind while empowering and bringing people and communities together. Sound healing, a modality of the past and future, has a growing body of evidence and playing singing bowls, percussion and drums is joyful. A wonderful addition for any health practitioner, parent or wellness seeker.

Peta from Positive Music and Tabby from Lightly Centered are coming together to offer this highly experiential innovative Drum Circle & Singing Bowl Soundbath Facilitation Training.

Find your rhythm and gain tools, skills and knowledge for creating “in-the-moment” healing experiences using sound, a powerful creative tool that helps build healthy, harmonious individual and collective psyches.

Increase confidence and proficiency in facilitating drumming and singing bowl meditation groups.

Perfect for anyone wanting to work with rhythm, sound and music, this training is designed to empower community or personal growth for health and well-being. You will learn: • Basic skills, tools and techniques • Musicality and storytelling • Fun rhythm games • Mindfulness, music and meditation • Healing rhythms and chants • Three healing elements of music • Improvise musically and vocally • Playing singing bowls responsibly and contraindications • Singing bowl experiences and therapeutic application With demonstrations, teachings and ample experiential learnings, you'll have lots of opportunity to practice. There will be handouts and certificates for attending.

Who's the training for? No need for prior musical experience, just a desire to reconnect rhythmically and to the benefits of sound. If you already use music or vibrational healing in your practice this is an opportunity for you to go deeper and build knowledge for personal growth or facilitation within all kinds of groups.

This training is for everyone, including: • Wellness, workshop, group and retreat facilitators • Health and mental health care professionals • School and yoga teachers • Occupational and other therapists • Personal development and self help practitioners • Stay at home mums & dads • Community leaders • Music therapists • Life coaches

Abundant instruments (including antique singing bowls), books and CDs will be for sale on the day. Bring a friend and share the fun! * If you can't make the 2 day training there is the option of attending 1 day only - drumming or singing bowls.

When: 10am - 4.30pm Saturday 26th and Sunday 27th October

Where: Not A Gym (upstairs), 62 Hartnett Drive, Seaford

Cost: $475 / $420 Earlybird by 26th September or bring-a-friend discount $270 / $220 Earlybird for 1 day training only

What to bring: Instruments are provided, however you can bring your favourite acoustic instrument such as Native American flute, string instrument (harp, guitar), drum, singing bowl, percussion. Pen and paper. Bottle of water.

Raffle - Go in the draw to win:

* Beautiful Therapeutic Quality Handbeaten 7 Metal Tibetan Singing Bowl value $200 * Stunning Remo Buffalo Medicine Drum value $170 * Positive Music 'Radiant Creation' music cd value $25 * Lightly Centered 'Ancient Sounds of Healing' singing bowl meditation cd value $20

Book your spot, call Power House Yoga (03) 9796 2188

Book your spot, call Power House Yoga (03) 9796 2188