Sound Bath Meditation
With Positive Music sound bath meditation you’ll be taken on a sound healing journey, to calm your mind, connect your heart and nurture your body.
Are you looking for more peace and tranquility in your life? Wanting to relax let-go and be more positive and physically feel better?
The peaceful sounds of a sound bath, meditation music with ancient healing instruments and guided meditation will have you letting go of tension and help you feel energised, re-balanced and nurtured.
You can see in this video just a few instruments Peta plays for her sound baths.
Top 3 benefits of Positive Music sound bath meditation
A healing sound bath is deeply relaxing, rejuvenating meditation music that nourishes your mind, body and spirit – allowing pure sound vibrations to wash over you.
Sound healing vibrations of the quartz crystal singing bowls, harmonious gongs and Tibetan bowls, gentle percussive sound of the hoop drum and ambient native flute, will leave you with a sense of peacefulness and well-being.
Our sound baths are a great stress reliever! As you relax into the present moment, and settle into stillness, all stress melts away.
Who are the sound baths for?
We cater for individuals, community groups and organisations, for all kinds of occasions, whether you are:
- Family gathering (from 12 to 112 years of age)
- Organising a conference, well-being event or festival
- Hosting a charity event or special occasion
- Workplace well-being program
- Adding elements to yoga or meditation classes
- Private personal Sound Healing (view below for bookings)
*We can custom design a sound healing session to suit your visions and needs. Please contact us for details.
Please Note: This session is not suitable for those who have a pacemaker, are in the first trimester of pregnancy or currently taking prescribed antipsychotics medication.
"It was incredibly beneficial as a family - I fully felt all of us very open hearted and quite a new level of openness and deeper, more vulnerable connection evidenced in the several hours we all spent after the sound bath hanging out and sharing and just being in an elevated heart-opened space." - Sound Bath attendee, Donvale
What to expect in a sound bath meditation session.