Drumming the therapeutic tool for personal wellbeing One of the best things about hand drumming or any kind of drumming when I think of it, is how beneficial it is to our personal wellbeing. 

Personal wellbeing is a huge factor…

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Have you ever wondered how music and meditation are connected? The drum circle is gaining acknowledgment throughout the mental health sector as a therapeutic tool for mindfulness and wellbeing throughout the world. 

A study in 2000 showed that people in…

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Three healing elements of music to ease emotional stress 

Does singing bowls and sound healing really work? Well… I can go on my own experience and feedback I receive from others after they attend Positive Music sound bath. The…

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Sonic healing to all beings  Sound meditation can assist in connecting us to our qualities of peace, love, silence and joy. Whether it’s meditating in silence (no music) or with sound healing instruments, we can learn to tune in and …Read more

Sonic healing for Mother Earth 

One of my favourite things is to just hang (spend time) in nature. I am really fortunate to live close to one of Victoria’s National Sate Forests (seen in picture below) and National Parks. Just…

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Drum lesson to enhance musicality Djembe drumming and conga drumming is a wonderful way to explore rhythms from around the world. All that’s needed are a few basic techniques of how to play drums and away you go with creating …Read more

The soothing sounds of a calming sound bath 

As soon as I begin to play my Tibetan singing bowls, something quite remarkable happens. I can feel my shoulders drop, my body and mind begin to fully relax. I love…

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Relaxing the mind and body with singing bowls 

So often I hear many say “I find it difficult to meditate, I can’t stop the thinking”. In my Positive Music sound baths, I introduce people to singing bowls by talking…

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Relax the mind, body and spirit with frame drumming rhythm 

The world is going through rapid change at the moment, and many might find it just too overwhelming. At times I have felt a little shaken through the past 9…

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Explore music making with Sansula Kalimba and Tibetan singing bowls 

One of the great things about the Sansula Kalimba is you don’t need to be a musician to play and make music. If rhythm stimulates positive energy, melody is the…

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Deepen music medicine and awaken your unique rhythm 

Do you want to delve deep into rhythm, music and sound and connect with like-minded people? 

This weekend I’m launching my new wellbeing learning hub for members. This is where you can…

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Melodies of flute and harmonic vibrations of singing bowls soothes the soul 

I haven’t played my g minor flute for such a long time. As I dragged it out from its cover and began to play, the sound was so…

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Playing Tibetan singing bowls and traditional Mantra gong in the office

There are so many benefits to a sound bath of singing bowls and gongs, especially the high-quality singing bowls and gongs. The therapeutic sound and vibration…

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Introductory to some of our wellbeing offers for members 

One thing that I’ve realized is that things are changing rapidly. For years I’ve been running sound baths at yoga studios and wellbeing events in and around Melbourne, with many wonderful…

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Use Tibetan singing bowl to relax the body and increase meditation for mental health.  World Peace Day

This week featured World Peace Day and I wanted to help serve the world by creating a Heart Chakra singing bowl meditation. The…

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Get your jiving shoes on and learn Joey’s Jive percussion ensemble music  Music a power house of FUN! 

There are so many benefits when we play a musical instrument and listen to music! And you don’t need to be a…

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Healing rhythms to deepen meditation 

As we gradually begin to move into the recovery from COVID, now more than ever we need creative ways to alleviate stress, anxiety and build resilience. 

Drumming meditation increases healing rhythms within us, it's a…

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Come celebrate a drumming birthday with us

There are so many things that are changing right now throughout the world. You might be facing challenges or huge changes in your life and doing it tough – you’re not alone. 

You…

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Djembe drumming Flow to deepen intuition and connect to rhythm 

The intention of Energise Your life hand drumming affirmation Flow is to tune inward and connect to the energy within us. Everyone has their own Flow, so to speak. Their…

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There are so many energising djembe rhythms to learn and be explored. 

Here we look 6/8 djembe drumming rhythm called Change from my special addition Drumming Affirmation cards. Plus a few solos I came up with to break up…

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Jive along with energising djembe drumming rhythms and fun xylophone melodies and harmonies.  Inspirational percussion instruments for Joey’s Jive song 

During Covid, and now as I write this Melbourne’s second lockdown, I’ve been in a beautiful create space with all…

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Grow your rhythmical skills with meditative djembe drumming joy rhythm…plus djembe solos to enhance your musical skills. 

I’m celebrating my 7th year at Positive Music and to get into the party mode I’ve updated and enhanced Energise Your Life Drumming…

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It's our 7th Birthday and to celebrate we have totally new look, plus more - 32 Drumming Meditation Affirmation Cards It’s coming up to Positive Music 7th birthday in September, and to celebrate I’m announcing the special addition of Energise …Read more

Music is so powerful! Whether its meditation music or your favourite song back when you were young. 

Music can boost our mood, make us feel better and bring lots joy. I don’t know too many other things that can do…

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