Free Guided Meditations, Relaxing Music and Educational Resources
Are you looking for free guided meditation to help you relax, sleep better, be calmer or educational music resources to help improve your playing and build knowledge?
We believe that meditation and music can enhance people’s lives and help bring clarity, reduce stress and improve focus.
To help you get started or continue your daily meditation practise and build your music knowledge, Peta has created free guided meditations with music to increase calmness and mindfulness and musical educational resources and music-making tools to help you learn and grow. For more great resources visit our Blog.
Jumpstart Your Drumming Meditation Free Guide
In these uncertain times being in exile, our emotional wellbeing is more important than ever.
This free drumming meditation guide outlines a step-by-step checklist for creating your drumming meditation practice – even if you’ve never done this before.
Includes:
- Setting Up Your Personal Space at Home
- How to use Drumming for Wellbeing
- Ignite Your Rhythmical Passion and Dreams for Success
- Bring a Deeper Consciousness to Your Drumming
- Tips for Tuning into the Secret Sounds of Music
- and lots more...
Mindfulness Drumming Guide
By downloading the free copy of Drumming Meditation Guide you are agreeing to be on our mailing list.
Learn to Play Djembe Drumming Free eBook
7 Easy Steps to Develop Rhythm, Technique, Timing and Feel
Do you enjoy the energising rhythms of djembe drumming? Want to learn more about rhythm?
With over 35 years drumming experience, the most rewarding part of being a drum teacher is seeing students grow musically and build confidence – this free 34 page ebook is a gift from me to you! FREE for a limited time only, value $15. Great for beginners right through to intermediate levels. Download your free learn djembe drumming ebook.
Free Meditation Music
Take time to listen to The Relaxing Body Scan meditation, courtesy of Peta Minter. This meditation is to help bring more calm and relaxation, a great starting point for daily meditation practice. At the moment Peta is in her recording studio writing and recording more music. Download your free The Relaxing Body Scan now.
Join our Free Meditation Series for 2019
Every Saturday for 3 months Peta will be launching a new free meditation for you to download and help you on your meditation journey, commencing first week of February.
Download your free copy of this weeks meditation.
Interested in more meditations and relaxing music? Please visit our music store.
“Peta's music is so relaxing, thank you for sharing you talents”
— Participant of live sound meditation event