Use Tibetan singing bowl to relax the body and increase meditation for mental health.  World Peace Day

This week featured World Peace Day and I wanted to help serve the world by creating a Heart Chakra singing bowl meditation. The…

Music is so powerful! Whether its meditation music or your favourite song back when you were young. 

Music can boost our mood, make us feel better and bring lots joy. I don’t know too many other things that can do…

Guided meditation for anxiety The world is changing at a rapid pace. For many people this can be a trigger for depression, anxiety and stress. One thing that has helped me through challenging times is listening to guided meditations.  Singing …

Innovate your drumming practice In my last post I featured sound meditation that included the harmonious sounds of Tibetan singing bowls and chakra chimes.  Combination of buffalo drum, djembe and singing bowls

While I was in my recording studio I…

Singing bowl meditation to slow down thoughts and clear the mind If you’ve experienced feelings of overwhelm or stress lately, you’re not alone. With all that's been happening round the world with COVID-19, many music teachers, sound healers and drummers …

Singing bowl meditation to sooth the throat

I have been inspired by many people who attend my Drumming Workshops and Sound Meditations to record and produce a Throat Chakra Meditation. I have a small studio where I can create and…

Kid's of All ages love singing bowls

Singing bowls can be used for meditation, mindfulness and tuning the body into balance. They feel and sound amazing. Many sound therapy instruments are designed for this purpose, to re-balance physically and emotionally. 

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Peta Minter Aria © 2019

I’m always on the lookout for those specially hand crafted sound healing instruments to play in my Positive Music sound bath. I was so excited to receive my new healing Mantra gong the other…

Bring more relaxation and calm into your life with short meditation on Compassion

Put your headphones on sit back, relax and loosen all the muscles in your body. Listen to this meditation on Compassion, be aware of what thoughts or…

Drumming for Stress Relief with Earth Day Song

Drumming can be a great stress reliever! I just bought a Remo Buffalo drum and having lots of fun. So I decided to put the two together - Earth Day meditation track…

Guided Meditation For Some Relaxation… Did you know that regular meditation can boost your creativity?

There are so many benefits to meditating. I’ve been learning so much lately about how to record and produce music, it’s been so…

The Making of OM Meditation

Lately I’ve been getting into more and more recording at my small studio, where I’m learning so much. Just this last two weeks I have finally had some time to set up my new…

Uluru-Kata Tjuta National Park What can I say about Uluru, Anangu land…just AMAZING! What a magical place full of beauty, culture, colour and energy.

This trip to Uluru has reawakened my love and connection to the earth. I…

Meditation Music for the Spirit Are you looking for more peace of mind? Wanting more calm and relaxation in your life?

I wanted to share with you how meditation has changed my life in such a positive way…

Sound Healing Instruments That Reduce Stress

I thought I’d create a short video of some of the instruments I bring to my Positive Music sound baths. It was a lot of fun putting the video together and recording…