Mental health is an important part to all our lives, any employee and employer

I remember what it was like waking up from sleep with the feeling of dread in the pit of my stomach. Anxiety had been controlling my…

Three healing elements of music to ease emotional stress 

Does singing bowls and sound healing really work? Well… I can go on my own experience and feedback I receive from others after they attend Positive Music sound bath. The…

Sonic healing to all beings 

Sound meditation can assist in connecting us to our qualities of peace, love, silence and joy. Whether it’s meditating in silence (no music) or with sound healing instruments, we can learn to tune in and

Music is so powerful! Whether its meditation music or your favourite song back when you were young. 

Music can boost our mood, make us feel better and bring lots joy. I don’t know too many other things that can do…

Guided meditation for anxiety

The world is changing at a rapid pace. For many people this can be a trigger for depression, anxiety and stress. One thing that has helped me through challenging times is listening to guided meditations. 

Singing

Singing bowl meditation to slow down thoughts and clear the mind

If you’ve experienced feelings of overwhelm or stress lately, you’re not alone. With all that's been happening round the world with COVID-19, many music teachers, sound healers and drummers

Singing bowl meditation to sooth the throat

I have been inspired by many people who attend my Drumming Workshops and Sound Meditations to record and produce a Throat Chakra Meditation. I have a small studio where I can create and…

Peta Minter Aria © 2019

I’m always on the lookout for those specially hand crafted sound healing instruments to play in my Positive Music sound bath. I was so excited to receive my new healing Mantra gong the other…

Bring more relaxation and calm into your life with short meditation on Compassion

Put your headphones on sit back, relax and loosen all the muscles in your body. Listen to this meditation on Compassion, be aware of what thoughts or…