What to Expect
The space is setup with beautiful variety of sound healing instruments and soft fairy lights for a beautiful warm atmosphere. Depending on venue, yoga mats, bolsters or chairs are set out ready for guests to arrive. As people enter the space they are welcomed with ambient soft music.
Sound Vibration for Healing
Begin Healing Sounds
Peta talks about history and therapeutic value of all the healing instruments, then she invites guests to close their eyes. Peta begins a guided meditation to relax the body and deep breathing to bring people into the moment.
Then she begins the meditation music… out of silence the sounds of harmonic chimes and soothing vibrations of Tibetan singing bowls and quartz crystal singing bowls assist people to unplug and slowdown, moving from our normal active Beta brainwaves through to more relaxed state of Theta where we experience deep relaxation, calm and meditation. The sweet sounding melodic music of the native flute gently caresses the silence within the room, bringing an even deeper experience and relaxation.
Deeper and deeper we go as the harmonious healing sounds of Tibetan singing bowls, quartz crystal bowls, gongs, chimes, flute and kalimba gently caress the body and mind.
Three healing musical elements Peta plays
Three Healing Musical Elements
“Thanks for such a lovely and relaxing Sound Bath yesterday – I had so much positive feedback about the session and I know that the Carers were very grateful for.”
Check out our up-coming Melbourne sound meditations.
For more information your bookings
Please contact Peta to learn more about her sessions in Melbourne.