The universal language of music speaks to heart, body and spirit while guiding us on a vibrational empowering and transformational journey. Music medicine a form of sound healing, a modality of the past and future, that has a growing body of evidence. Exploring drums, untuned and tuned percussion, sound therapy instruments is joyful, a wonderful addition for any carer, parent or wellness seeker.
No musical experience required.
Join Peta from Positive Music for this highly experiential evidence-based therapeutic innovative Music Medicine day retreat. Find your rhythm and gain tools, skills and knowledge for creating healing experiences using sound, a powerful creative tool that helps build healthy, harmonious individuals and collective psyches. Increase confidence and proficiency in self-empowerment and music-medicine groups.
Clinical studies have proven the health benefits of group drumming, including immune system improvement and stress hormone reduction.
Add a new tool to your repertoire and retreat for an uplifting day of community building and sound vibration with fun drumming and music-making.
*Strengthen self-awareness and enhance personal growth • Explore 4 healing elements of music to nourishment mind, body, spirit • Increase creativity and self-expression to release blocked energy • Learn Mindfulness strategies to enhance focus and manage stress • Feel supported in a safe environment as you tap into high vibrational healing alchemy • Enhance rhythmical connection with self and others • Discover your signature rhythm to nurture spiritual practice • Embrace music, rhythm more deeply and tap into self-awareness
Who's the day retreat for? No need for prior musical experience, just a desire to reconnect rhythmically and to the benefits of sound. If you already use music or vibrational healing in your practice this is an opportunity for you to go deeper and build knowledge for personal growth or facilitation within all kinds of groups.
This day retreat is for everyone, including: • Wellness, workshop, group and retreat facilitators • Health and mental health care professionals • School and yoga teachers • Occupational and other therapists • Personal development and self-help practitioners • Stay at home mums, dads and carers • Community leaders • Music therapists • Life coaches
When: 10am - 4.00pm Saturday 2nd April
Where: Warragul Wellness Centre
Investment: $175
For bookings, please contact Peta https://positivemusic.com.au/contact-us – limited spots available (bookings essential).
Abundant instruments (including drums, singing bowls), books and CDs will be for sale on the day. Bring a friend and share the fun!
Catering - This event is not catered – there are cafes close by for you
What to bring: Instruments are provided; however, you can bring your favourite acoustic instrument such as Native American flute, string instrument (harp, guitar), drum, singing bowl, percussion. Pen and paper. Bottle of water and lunch for yourself. Explore rhythm, harmony and mindfulness through the power of group drumming, voice toning and healing sounds. This is a therapeutic and holistic workshop for all levels. Free drum hire.
Note Cancelation Policy: Purchased tickets are non-refundable. In the event you cannot make the event and you have purchased a ticket you are welcome to invite a friend to come in your place.