I remember when I fell in love with the beautiful marimba. I was in Tasmania rehearsing for a performance with DJs Drum, featuring master percussionist/composer David Jones, Tom O’Kelly and Tanya…
Embrace harmonious sound healing meditation with soothing rhythms of Remo buffalo drum
I felt so much at home getting in tune with the lovely new heart chakra Remo buffalo drum. I was introduced to this beautiful 14-inch Remo drum during…
Are you wanting more calm? Many of us want to change old habits and seeking ways to embrace calmness and learn how to meditate to bring more balance, peace, and harmony into our…
Therapeutic sounds can elevate individual energies
Therapeutic drumming, sound therapy and meditation are moving toward being creative and holistic approach to challenging thoughts, feelings and beliefs. More professionals who work in the field of mental health are turning to drumming…
My top 5 sound therapy instruments to help ease stress and empower mindfulness
How do you manage stress and anxiety? More and more people are looking for holistic ways for healing and self-empowerment. Sound healing therapy is one way to…
Have you experienced ups and downs emotionally in the last 18 months? Have your anxiety levels risen to a new high? Maybe your regular routine for personal wellbeing has taken a stumble during this…
If you use drum therapy with youth groups to build engagement or play drums purely for your enjoyment, you know that drumming is good for mental health.
Just imagine for a moment, yourself… being a beacon of energy and light and sharing your passion and bliss with the world. Did you know all that’s required is, just be our self?
The power of music a wellbeing tool right at our fingertips
Drumming is now being used by professional counsellors and psychologist as a safe place for clients to share and process emotions. Music gives our emotions a voice, shifts our…
Technology these days is amazing, just do a google search for online drumming courses, even Zoom drumming circles. We have a plethora of options to choose from. Learning to play drums has…
Whether you’re a profession musician, recreational drummer, or play a musical instrument with your mates for the weekend jam, you may say that the musical instrument you play is the most important instrument. But is it…
Have you ever wondered how music and meditation are connected?
The drum circle is gaining acknowledgment throughout the mental health sector as a therapeutic tool for mindfulness and wellbeing throughout the world.
Three healing elements of music to ease emotional stress
Does singing bowls and sound healing really work? Well… I can go on my own experience and feedback I receive from others after they attend Positive Music sound bath. The…
Sound meditation can assist in connecting us to our qualities of peace, love, silence and joy. Whether it’s meditating in silence (no music) or with sound healing instruments, we can learn to tune in and
One of my favourite things is to just hang (spend time) in nature. I am really fortunate to live close to one of Victoria’s National Sate Forests (seen in picture below) and National Parks. Just…